BENEFITS OF THE PURE HONEY
Pure honey does contain many healthy components beneficial to the body. It is used topically to treat infections and burns and maintain the health and freshness of the skin.
Pure honey is a natural honey made of nectar and does not have any added sugar into the bees nutrition during the production of honey.
Honey is formed Mainly sugars such as glucose sugar and fructose sugar, which has a higher sweetness than sucrose, and contains a small percentage of water and vitamins such as vitamin B6, niacin, and riboflavin, and minerals such as manganese, phosphorous, potassium, protein materials and antioxidants, and does not contain fats And cholesterol.
Benefits of pure honey to The body provides energy: honey is a highly nutritious food and is consumed by children and adults, which is the sweet substance that man does not interfere in making and does not need refining and manufacturing operations. A state of physical exertion.
Fights germs and microbes: Honey has antibacterial, antifungal and antiviral properties, and helps the cells of the body secrete antiseptic substances that protect against infection and food poisoning.
Reduces fat level: Honey is considered a safe alternative to the manufactured sugars that cause obesity, heart disease and atherosclerosis due to its ability to lower the level of cholesterol and triglycerides in the body.
Maintains the health of the digestive system: Unlike simple and processed sugars, honey does not ferment in the stomach because it is fast digestible, does not constitute an appropriate environment for germs and microbes and passes into the intestine without any digestive problems as it happens when eating processed diabetes(sugar).
Honey helps in treating indigestion and constipation It increases intestinal activity and treats heartburn.
Maintains healthy teeth: protects them from cavities, keeps the gums and strengthens them.
Protects against cancer: Honey contains anti-oxidant compounds present only in honey, which greatly help prevent cancer and prevent the growth of cancer cells, especially digestive system cancer.
Treats cough: Several studies have proven that honey is one of the most effective treatments for coughing, especially in children, and helps get rid of phlegm, sore throat and throat and relieve allergies.
Treats wounds and burns: Honey contains compounds such as hydrogen peroxide, which treats wounds and relieves pain by creating an acidic environment that prevents the growth of germs and microbes, and using honey on wounds locally helps to heal them quickly.
Benefit to athletes: Honey provides athletes with the energy necessary for physical exercise, nourishes the body and provides vitamins necessary for activity and movements
Warning
Honey not be given to infants because their immune and digestive system are still in the development stage.
